Foodblog

Crispy Chicken mit fruchtiger Currysauce und Reis

Anleitung

200gHähnchen-Minutenfilets2kJ
100gMehl1459kJ
1TLPaprika Scharf0kJ
1TLSalz0kJ
1TLPfeffer0kJ
1St.Ei331kJ
1TLKnoblauchpulver0kJ
1TLSalz0kJ
1TLPaprika Edelsüss0kJ
1TLCayennepfeffer0kJ
200gFruchtcocktail (Konserve)2kJ
200mlRahm2kJ
3TLCurrypulver0kJ
1TLKurkuma0kJ
1PriseSalz0kJ
1PrisePfeffer0kJ
1ELMehl218kJ
  1. Reis nach Packungsanweisung zubereiten.
  2. Panade vorbereiten: Dazu das Mehl und 1 TL Backpulver sowie den scharfen Paprika, Salz und Pfeffer vermischen.
  3. Marinade vorbereiten Dazu das Ei, das Knoblauchpulver, Salz, edelsüssen Paprika und Cayennepfeffer miteinander verrühren.
  4. Fleisch zuerst in die Marinade tauchen und anschliessend durch die Panaden-Mischung ziehen. Alles in eine Pfanne geben und braten.
  5. Sauce zubereiten Rahm mit Mehl gut verrühren. Kurkuma, Currypulver, Salz und Pfeffer hinzufügen. Den Fruchtcocktail hineingeben und alles zusammen aufkochen, ca. 5 Minuten auf kleiner Stufe köcheln lassen.

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